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I said I’m tolerantSince you are lactose intolerant, you should probably go for plant based proteins. Some brands that I know of are cosmix and oziva are two popular names, there are many others too
Buy protien from good international brand like Muscletech, ON, Dymatize only. Trusting indian brands protein powders is never a good idea.has anyone tried amul's whey protein? It doesn't seem to be available anywhere, but still... Also, for a first timer, how do you drink it? with water or milk?
yeah its good and its trustified so do not worryhas anyone tried amul's whey protein? It doesn't seem to be available anywhere, but still... Also, for a first timer, how do you drink it? with water or milk?
all the brand you have mentioned have a high chances of getting a fake product if not buyed from the company itself as most of the adulteration product are from these company only and many indian brands are good you just have to look for themBuy protien from good international brand like Muscletech, ON, Dymatize only. Trusting indian brands protein powders is never a good idea.
if you have bloated or feel stomach issues then you should look for isolate protien from brand like muscle nectar, naturaltein,Avvatar and if budget allow then on and dymatizeI would like to get some suggestions on which whey protein should I start with. I’m planning to start gym from next week. I’m lactose tolerant. Earlier I used to consume sugar and my digestion was a bit late but from when I stopped consuming sugar I felt like I’m digesting food pretty fast. Don’t know which whey should I start to not feel bloated or feel stomach issues.
Any suggestions are highly appreciated.
Thanks in advance.
Try checking their website daily you might get it.has anyone tried amul's whey protein? It doesn't seem to be available anywhere, but still... Also, for a first timer, how do you drink it? with water or milk?
The Whole TruthWhere and how often do you all check for offers, discounts?
Are there certain months of year when we get huge discounts?
I am looking at Whey isolate powders and brands which are "Trustified".
I think it's a pricey brand anyway.The Whole Truth
Good quality whey protein will always be expensive due to the ingredients which goes into making it. My personal suggestion is to get isolate protein from Isopure or Dymatize.I think it's a pricey brand anyway.
But,
I am actually looking at other good brands for discounts and offers in the next few weeks.