Does anyone have a genuine 6 pack abs in this forum?

[Tonymathew]

Since most of you guys are either from financial/tech background ( which I'm presuming), does anyone genuinely have a six pack abs? Or seriously take care of their physique/body.

Only genuine answers invited

 

[Tonymathew]

I am sure that there are a quite few of us here who are very health conscious and some fitness freaks as well. Sometime ago I read one guy wanted to talk about the same subject…

I understand that not everyone would like to share pics .
I was also like that when I was a OCD guy..
Covid changed the whole perspective for me as I suffered a lot because of OCD during Covid..
now I am a much better person.. not worrying about unnecessary things…
This is just my view, not relating this to anyone…
The beauty is: life teaches everything to one’s. It’s only whether we are open enough to learn or not , that makes the difference…

Where u struck during covid?

 

[SSV]

Where u struck during covid?

In India only . .

 

[Dreams Of Desire 💓]

Spreading salt with chilli powder on wounds. Some of us don't even have 6 credit cards and over that asking about 6 packs😛
Don't have 6 packs. But i do morning walks. Nothing more🫣

 

[SSV]

Spreading salt with chilli powder on wounds. Some of us don't even have 6 credit cards and over that asking about 6 packs😛
Don't have 6 packs. But i do morning walks. Nothing more🫣

A great start , at least something is better than nothing…
The key here is do it regularly , never skip it out of laziness.. then you will see the benefits after some years

 

[paxauquabriba-4876]

me & hun do 3 times a day bed cardio. evening session goes from 6-9 where we sweat a lot. thats it

 

[SSV]

me & hun do 3 times a day bed cardio. evening session goes from 6-9 where we sweat a lot. thats it

This is actually the best exercise the GOD had given to the mankind where almost all body parts are at work and revitalised !! .
It is actually true as per many scientific studies…

 

[Digita1Err0r]

I do. Just takes a lot of time working out the core, maintaining diet, adapting lifestyle around your work out time, conscious of what you eat, do or when you sleep. The key is discipline and workout in right amounts which your body requires.

Spoiler: The real secret

And that is why I decided to keep it safe and secure behind a thick layer of visceral fat

 

[FinoGuy]

 

[techt]

Some pictures while in Oz.. About 10 year old pictures..
@Tonymathew ... are these enough for inspiration ??

Fit n Finto

 

[Tonymathew]

Spreading salt with chilli powder on wounds. Some of us don't even have 6 credit cards and over that asking about 6 packs😛
Don't have 6 packs. But i do morning walks. Nothing more🫣

What may look salt, may as well be honey

 

[Tonymathew]

I do. Just takes a lot of time working out the core, maintaining diet, adapting lifestyle around your work out time, conscious of what you eat, do or when you sleep. The key is discipline and workout in right amounts which your body requires.

Spoiler: The real secret

And that is why I decided to keep it safe and secure behind a thick layer of visceral fat

Man the spoiler was DOPE... 👑

 

[Tonymathew]

me & hun do 3 times a day bed cardio. evening session goes from 6-9 where we sweat a lot. thats it

Together or seperately?

 

[moneyMaker]

Aren't the no of "packs" different for each people. Mohammad Ali had 4 even if had pretty low bf.

 

[proxified]

Mine will likely be visible by april. Although visible abs is not the goal and shouldn’t even be a goal to define fitness, I can still lift more than 99.99% people and run faster than 99.999% people in India. Do we still need abs to be fit? 😈

 

[Tonymathew]

Aren't the no of "packs" different for each people. Mohammad Ali had 4 even if had pretty low bf.

Maybe.. My question was, 'does anyone here have 6 or not'. Simple question which demanded a simple answer in the form of a YES Or NO, and not a justification comment or mockery.

 

[Tonymathew]

Mine will likely be visible by april. Although visible abs is not the goal and shouldn’t even be a goal to define fitness, I can still lift more than 99.99% people and run faster than 99.999% people in India. Do we still need abs to be fit? 😈

These are the type of comment I want to hear. If genuine, mate you have the support of a healthy community... Go hard

 

[ontherocks]

I was also like that when I was a OCD guy..
Covid changed the whole perspective for me as I suffered a lot because of OCD during Covid..

What kind of OCDs and how did you overcome them?

 

[V360]

Mine will likely be visible by april. Although visible abs is not the goal and shouldn’t even be a goal to define fitness, I can still lift more than 99.99% people and run faster than 99.999% people in India. Do we still need abs to be fit? 😈

How did you get to this number - any survey that you had rolled out and got this result?

 

[techt]

How did you get to this number - any survey that you had rolled out and got this result?

Blame it on Dettol and domex

 

[Deleted member 9785]

be healthy . abs dont prevnt a cardiac arrest