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The Flashback that Follows.....

It's not the Goodbyes that hurts ,
It's the Flashback that follows .

Infection - Avoid the unhappy and unlucky.


You can die from someone else misery - emotional states are as infectious as diseases .
You may feel you are helping a drowning man/women , but you are participating in a disaster.

The unfortunate sometimes draw misfortune on themselves ,this will be also drawn to you .

Associate with people who are happy and fortunate of good emotions and health .




Interpretation for young men - if you come across women with so many problems please keep yourself away from it .
Because in all the good force in you wants to help her and fix her problems but u can never fix anyone problems unless they wants to .
In process of fixing them you will be broken & misplaced.

"I can fix it attitude doesn't work here "


#Archive from dairy
#48 laws of Power
 
Last edited:
Whose diary is that?
GIF by The Simpsons
 
The human tendency is to get attracted to and imbibe bad habits n do negative deeds. Such things are highly contagious n spreads much faster, n in no time. People become more interested in observing, testing, experimenting n then in mastering such deeds n acts. Out of curiocity to start with n later get addicted to the gains - however little they may be. All energies n resources are directed only to such deeds n acts - often ignoring their primary duties n responsibilities - to self, to family, friends, society n the nation.

Needs a mature head, good parental guidance in the formative years and good friends - with similar or better value systems. Not easy initially - but extremely good n yields rich dividends in the long run.
 
The human tendency is to get attracted to and imbibe bad habits n do negative deeds. Such things are highly contagious n spreads much faster, n in no time. People become more interested in observing, testing, experimenting n then in mastering such deeds n acts. Out of curiocity to start with n later get addicted to the gains - however little they may be. All energies n resources are directed only to such deeds n acts - often ignoring their primary duties n responsibilities - to self, to family, friends, society n the nation.

Needs a mature head, good parental guidance in the formative years and good friends - with similar or better value systems. Not easy initially - but extremely good n yields rich dividends in the long run.
For men in young age , association with female having lots of self inflicted problem & emotional wounds .. leads to depression in man associated with them .

Because man always try to fix things and they get drowned in it ..
 
I read that, and I agree. Regardless, my advice is gender neutral.
Also, it's female psychology to ask for small help to build rapport/exploit for later. (testing the waters)
This is for association with new person.
If someone you know from long fall & slips ofc u get him a hand
 
It's not the Goodbyes that hurts ,
It's the Flashback that follows .

Infection - Avoid the unhappy and unlucky.


You can die from someone else misery - emotional states are as infectious as diseases .
You may feel you are helping a drowning man/women , but you are participating in a disaster.

The unfortunate sometimes draw misfortune on themselves ,this will be also drawn to you .

Associate with people who are happy and fortunate of good emotions and health .




Interpretation for young men - if you come across women with so many problems please keep yourself away from it .
Because in all the good force in you wants to help her and fix her problems but u can never fix anyone problems unless they wants to .
In process of fixing them you will be broken & misplaced.

"I can fix it attitude doesn't work here "


#Archive from dairy
#48 laws of Power
But it seems you have underestimated our Doctor @DocFixit!!

Ha can fix bigger problems than this!!😑😑

By the way where is our doctor??😆😆
 
It's not the Goodbyes that hurts ,
It's the Flashback that follows .

Infection - Avoid the unhappy and unlucky.


You can die from someone else misery - emotional states are as infectious as diseases .
You may feel you are helping a drowning man/women , but you are participating in a disaster.

The unfortunate sometimes draw misfortune on themselves ,this will be also drawn to you .

Associate with people who are happy and fortunate of good emotions and health .




Interpretation for young men - if you come across women with so many problems please keep yourself away from it .
Because in all the good force in you wants to help her and fix her problems but u can never fix anyone problems unless they wants to .
In process of fixing them you will be broken & misplaced.

"I can fix it attitude doesn't work here "


#Archive from dairy
#48 laws of Power
Monday : Chest and triceps


Pushups (warmup)

Barbell bench press 4 sets of 12,10,10,8

Incline dumbell press 4 sets of 12,10,10,8

Straight bench dumbell flys 3 sets of 12,10,8

Dips 4 sets to failure

Skull crushers 4 sets of 12,10,10,8

Tuesday : rest


Wednesday : Back and biceps


Wide grip pull-ups or Lat pull-downs 4 sets

Deadlifts 2 sets of 12, 10

Bent over Barbell rows 3 sets of 12,10,8

Single arm dumbell rows 3 sets of 12,10,8

Seated Cable rows 2 sets of 15,13

Standing Bicep curls 3 sets of 12,10,8

Hammer curls 3 sets of 12,10,8

Thursday : Shoulders, traps and forearms


Barbell overhead press 3 sets of 12,10,8

Dumbell overhead press 3 sets of 12,10,8

Lateral raises 3 sets of 12,10,8

Front dumbell raises 3 sets of 12,10,8

Seated bent over rear delt raises 3 sets of 12,10,8

Upright rows 3 sets of 12,10,8

Barbell shrugs 3 sets of 25,20,20

Wrist curls 3 sets till failure

Friday : rest


Saturday : legs


Back squat 3 sets of 15,12,10

Front squat 3 sets of 15,12,10

Stiff legged deadlift 3 sets of 12,10,8

Leg press 4 sets

Leg extensions 3 sets of 12,10,8

Leg curls 3 sets of 12,10,8

Standing calf raises 4 sets to failure

Seated calf raises or donkey calf raises 4 sets to failure


Sunday : rest
 
Monday : Chest and triceps


Pushups (warmup)

Barbell bench press 4 sets of 12,10,10,8

Incline dumbell press 4 sets of 12,10,10,8

Straight bench dumbell flys 3 sets of 12,10,8

Dips 4 sets to failure

Skull crushers 4 sets of 12,10,10,8

Tuesday : rest


Wednesday : Back and biceps


Wide grip pull-ups or Lat pull-downs 4 sets

Deadlifts 2 sets of 12, 10

Bent over Barbell rows 3 sets of 12,10,8

Single arm dumbell rows 3 sets of 12,10,8

Seated Cable rows 2 sets of 15,13

Standing Bicep curls 3 sets of 12,10,8

Hammer curls 3 sets of 12,10,8

Thursday : Shoulders, traps and forearms


Barbell overhead press 3 sets of 12,10,8

Dumbell overhead press 3 sets of 12,10,8

Lateral raises 3 sets of 12,10,8

Front dumbell raises 3 sets of 12,10,8

Seated bent over rear delt raises 3 sets of 12,10,8

Upright rows 3 sets of 12,10,8

Barbell shrugs 3 sets of 25,20,20

Wrist curls 3 sets till failure

Friday : rest


Saturday : legs


Back squat 3 sets of 15,12,10

Front squat 3 sets of 15,12,10

Stiff legged deadlift 3 sets of 12,10,8

Leg press 4 sets

Leg extensions 3 sets of 12,10,8

Leg curls 3 sets of 12,10,8

Standing calf raises 4 sets to failure

Seated calf raises or donkey calf raises 4 sets to failure


Sunday : rest
Pro Wrestling Win GIF by Looney Tunes
 
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